Showing posts from 2018

tooth decay affects more than 600 million children with baby teeth

Worldwide, tooth decay is the tenth most common condition in "baby teeth," as it is estimated to affect more than 600 million children, despite being a preventable problem, warned Fátima Aguilar, of the National School of Higher Studies (ENES) León unit of UNAM.

The prevention of this disease, he explained, requires simple actions such as cleaning, proper use of toothpaste, toothbrush and floss, as well as adequate nutrition and observation.

"This can prevent tooth decay and the loss of tooth structure or the entire tooth," said the academic from the National Autonomous University of Mexico (UNAM) in a statement.

In addition, he recommended eliminating habits such as the use of pacifiers or thumb sucking for prolonged periods, as they can distort the position of the teeth and the growth of the jaws, which could even affect the speech patterns of infants.

Inadequate attention in the primary dentition stage, he warned, leads to other alterations such as loss of space…

Children's dental hygiene

At what age do teeth erupt?

    The temporary or deciduous ("baby" teeth) dentition is made up of 20 pieces (10 of each arch - lower and upper, 5 in each quadrant) starting between 6 and 12 months, and is completed approximately at the age of 3 years (36 months).

Food rich in collagen: experts opinion

Foods high in collagen
There are many foods that can cover a collagen-rich diet. This includes nuts, vegetables, meats. Next we will talk especially about two foods with higher collagen content and therefore very beneficial to health: blue fish and egg whites.

Blue fish and a diet rich in collagen Some fish assortments contain a ton of nutrients and supplements. Especially some are high in collagen.

Eating fish is not for everyone and there are different options, unlike eating fish which, in any case, could provide supplements.

Fish is commonly regarded as an important aspect of a reasonable and solid diet, as indicated by the dietary rules of administration. In addition, although fish consumption is not for everyone, there are many advantages and embarrassments that accompany it.

Eating fish can have some significant benefits

Different types of fish are rich in nutrients A, D, calcium and magnesium.

In addition, they are high in omega-3 fats, which can reduce the pulse, decrease the…

Benefits of Sprouting seed for everyday health! An expert interview.

Cindy Peña was taking a class on seeds at San Diego City College a few years ago when she got the idea to start her San Diego Seed Company, which produces seeds adapted for local and regional Southern California climates. She saw a need to serve urban farmers and small-scale growers, and each of their microclimates. Over the years, they’ve evolved into educating the surrounding community on regionally adapted seeds.

“At the end of the day, I love growing. It’s a magical thing that not only holds purpose in its practicality, but also can provide so much joy to communities. Some of the most prosperous communities around the world hold a reverence for good, local food, and their participation in the process of making that happen,” she says. “I want to share that with people so that, one day, my children can live in a world where food is valued more than material things. A world where we value our farmers and teachers.”

Part of sharing that includes her participation in today’s Soil Shind…

Healthy food for School

We usually wonder what food to give our children for school?

Healthy Snack Ideas
Between the fact that our children protest about the fruit and that sometimes when we have put it back in our rusted backpack to finally end up in the garbage can, we don't want to persist on the subject. In the end, in spite of ourselves, we often throw away the classic biscuits, in the best of cases, because they are eaten and because they are quick to prepare, things as they are.

3 steps to avoid processed food
At home we set out to try to avoid processed foods and give them fresh things and discovered that there are three things that can help in this challenge:

Involve children in the purchase of food: The fruit shop is one of our favourite shops and the fact that the children came with us to do the shopping helped a lot. It was not something premeditated, because as in many families we have to do the domestic chores accompanied by our children. Fruits and vegetables with their colors and aromas a…